Many people often struggle to find professional help which is accessible. There are many types of factors that may affect your mental health like depression, anxiety, bipolar disorder and schizophrenia. These all have varying forms of treatment based on your individualised needs from cognitive behavioural therapy, medication and talk therapies like CBT and DBT to treat effectively. We offer support with skilled professionals, which allows you to be comfortable in an environment tailored for your needs. There is no need to travel or wait in line at a medical centre - everything can be done from home. Mopane also provides emergency mental health services for crisis situations and daytime phone support for when you need someone to talk to when you can't or don't want to be on your own.